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How to train this winter for a spring marathon

Your teeth may be chattering, but it’s time to lace up your running shoes and start training for spring marathons. They’re only a few months away. Whether your motivation is enjoyment, challenging yourself or completing a New Year’s resolution, you don’t have to wait for warmer weather to start working toward your goal. Right now ... Read More

4 places for indoor excitement in Cape Girardeau

From the casino to the movies, Cape Girardeau makes sure there’s plenty to keep you entertained in the coldest months. From date night to girls’ night or any other occasion, find out how to enjoy yourself while staying toasty. 1.              Cape WestCinema Whether you’re into comedy or drama, nothing transports you into a different world ... Read More

3 outdoor places worth braving the cold

When it’s freezing outside, the indoor warmth tends to be a lot more appealing than snowy steps – or anything else outside. But after a few weeks spent inside, the walls can start to feel like a cage. When that happens, it’s time to bundle up and get a little fresh air, frigid as it ... Read More

How to accomplish your resolutions

Checking goals off your list isn’t a onetime decision. It’s a process – and not an easy one. According to U.S. News, 80 percent of New Year’s resolutions end in failure by mid-February. But that’s no reason to despair. With a little help, you can join the elite 20 percent who actually achieve their goals. ... Read More

Try something new this National Hobby Month

From painting to history, the beginning of the year brings countless opportunities to find a new passion. Here are just a few places in Cape Girardeau where you can dive in. Antique Cars If you enjoy bringing classic cars back to life, connect with others who share your love for older vehicles by checking out ... Read More
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