December 3 is International Day of the Disabled Person, a day to help everyone become more compassionate and understanding of the challenges of having disabilities. Most of us are blessed with the ability to go where we please, when we please. However, this isn’t the case for many in our community. We wanted to take a moment ... Read More
Take a deep breath and just enjoy life. There’s likely never been a better time for all of us to take that advice. Research has long proven that relaxing is good for us, lowering stress levels, boosting energy and relieving tension – along with a host of other benefits that help us function better. ... Read More